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Mauritius
Sesame Seeds
Sesame Seeds
Sesame seed is one of the oldest oilseed crops known, domesticated well over 3,000 years ago.. Sesame plants have been grown for thousands of years for their nutty flavor and nutritious oil. Sesame seeds are a powerhouse of nutrition, providing an excellent source of minerals, vitamins, and essential fatty acids. Adding them to your diet can help improve your overall health and well-being.
The seeds can be consumed raw, dried, or roasted. They are commonly added to certain foods to provide a nutty flavor and crunchy texture. There are a few types of sesame seeds- Brown Seeds, White Seeds, Black Seeds, Red Sesame Seeds.
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