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Almonds

Almonds are a nutritious and delicious snack that can help keep you energized and focused throughout the day. Because they are such a delicious superfood, their popularity has skyrocketed in recent years across thw world. Almonds have a hard, green shell, which cracks open right before harvest. After harvest, they’re dried, and the shell and hull are removed.

Demands of almonds are in various forms: whole, sliced, slivered, or chopped, or as almond flour, milk, paste, or oil. Each is uniquely delicious in its own right, and all are good for you.